DIY: Make your own Essential Oil Roller for Pain

​

​

Recommended App:

Curable

Contact me if you are interested in 6 week free trial of the app. This app was immensely helpful in reducing over 50% of my chronic pain. 

 

Recommended Books:

The Way Out: A Revolutionary, Scientifically Proven  Approach to Healing Chronic Pain

 

Healing Back Pain: The Mind-Body Connection

​

The Melt Method:  A Breakthrough Self Treatment System to Eliminate Chronic Pain

​

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief by Clair Davies

 

Acupressure's Potent Points

​

Pain Free: A Revolutionary Method for Stopping Chronic Pain 

​

​

Videos:

For pain in the head/congestion: Lymphatic drainage massage video

Pain & Inflammation Playlist from Dr Eric Berg, DC

​

​

Favorite Products:

Melt Method Hand and Foot Therapy Ball Kit

​

Melt Method Soft Foam Half Roller

​

Silicone Cupping Set  Traditional method of cupping from China made easy with silicone cups 

​

Kinesiotape  Look up Youtube for proper application of tape, or feel free to contact me.

​

​

​

​

​

 

​

 

​