Food & Recipe Inspiration
CHOOSING REAL FOOD
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VANI HARI, a.k.a. the Food Babe, is an accomplished food activist and investigator, bestselling author, and world famous blogger. Her influence has caused companies like Chik-Fil-A, Chipotle, Subway, and Starbucks, to improve the quality of their food and take out harmful chemicals.
https://www.instagram.com/thefoodbabe/
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BOBBY PARISH. Bobby's popular Youtube channel takes you through the grocery store (with regular updates on Costco deals) and helps you choose the best quality food items. His "Bobby Approved" app makes shopping easy.
https://www.youtube.com/@BobbyParrish
https://www.flavcity.com/bobbyapprovedapp/
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Yuka App
Food and cosmetic scanner that lets you understand the product's impact on your health
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FIG App
Fig is a free app that finds foods to fit any customized diet, through search or scan
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REAL FOOD RECIPES
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https://nomnompaleo.com One of my favorite sources for paleo recipes. Michelle Tam, author of Nom Nom Paleo and Ready or Not, creates thoughtful and entertaining recipes that are very tasty-each recipe is full of flavor!
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https://iheartumami.com/ My go-to for easy and tasty asian recipes. All the recipes are Paleo, gluten-free, and/or low carb.
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https://www.paleorunningmomma.com Irresistible real food recipes. Her baked paleo desert recipes are especially good! Easy to find recipes that are no sugar, egg free, paleo, nut free, or vegan.
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https://www.realfoodwithjessica.com Well organized website with real food recipes for people with food sensitivities and allergies, from a mom who loves baking and cooking.
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https://40aprons.com Cheryl Malik's real food blog for food lovers has recipes organized by dietary concern and type of cuisine.
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https://nourishedkitchen.com Jenny McGruther is a holistic nutritionist, herbalist, food educator & author of The Nourished Kitchen and Broth and Stock.
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https://www.primalpalate.com/paleo-recipes/#us Interactive website with nutrient-dense recipes categorized by various dietary restrictions and a free meal planner.
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https://therealfoodrds.com The Real Food Dietitians, Stacie Hassing and Jessica Beacom bring easy recipes that are big on flavor and nutrition and short on ingredients.
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https://elanaspantry.com Easy, grain free recipes from New York Times Bestselling author Elana Amsterdam
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https://www.bulletproof.com/recipes/ Recipes from Dave Asprey's website
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AUTOIMMUNE PROTOCOL
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https://autoimmunewellness.com/recipes/
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https://asquirrelinthekitchen.com/recipes/ More Autoimmune protocol recipes.
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LEARN MORE ABOUT REAL FOOD
https://www.westonaprice.org/ Information on nutrient dense, whole foods based on traditional diets.
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http://www.eatwild.com/ Jo Robinson's website about getting wild nutrition from modern food.
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